what is a recumbent bike eat move hack a recumbent bike is a stationary bike that has an ergonomic seat and a backrest when exercising it relieves the stress on the back and allows you to sit fortably when working out if you want to concentrate on working your legs without hurting your back then this is an excellent option to consider recumbent bicycle a recumbent bicycle is a bicycle that places the rider in a laid back reclining position most recumbent riders choose this type of design for ergonomic reasons the rider s weight is distributed fortably over a larger area supported by back and buttocks what is a recumbent bike read now if you don’t know if you are asking yourself this question “what is a recumbent bike ” let’s read this article right now here are some frequently asked questions about the benefits of a recumbent bicycle for you to know when you want to use this bike type for your fitness plan – what is a recumbent bike
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